Carb Balance Wrap Chipotle vs Organic yellow corn tortilla
Overall, Organic yellow corn tortilla has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carb Balance Wrap Chipotle | Organic yellow corn tortilla |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 293 kcal | 70 kcal |
| Fat | 7.1 g | 1 g |
| Saturated fat | 3.6 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 2.1 g | 0 g |
| Fiber | 39.3 g | 1 g |
| Protein | 14.3 g | 2 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic yellow corn tortilla has 76% fewer calories (70 kcal vs 293 kcal).
- Organic yellow corn tortilla has 86% less fat (1 g vs 7.1 g).
- Organic yellow corn tortilla has no saturated fat, while Carb Balance Wrap Chipotle has 3.6 g.
- Organic yellow corn tortilla has no salt, while Carb Balance Wrap Chipotle has 2.1 g.
- Carb Balance Wrap Chipotle has 97% more fiber (39.3 g vs 1 g).
- Carb Balance Wrap Chipotle has 86% more protein (14.3 g vs 2 g).
- Organic yellow corn tortilla has the better Nutri-Score.
- Organic yellow corn tortilla is less processed (lower NOVA group).
- Only Carb Balance Wrap Chipotle lists: Gluten, Soybeans.
Ingredients
Carb Balance Wrap Chipotle
water, modified wheat starch, whole wheat flour, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), chipotle seasoning (spices with chipotle chili pepper, paprika, corn maltodextrin, tomato powder, salt, onion powder, garlic powder, extractives of paprika, natural flavor), contains 1% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglycerides, fumaricacid, cellulose gum, calcium propionate and sorbic acid (to preserve freshness). contains: wheat g r crc gruma kosher 119 inf sm 10
Organic yellow corn tortilla
water, organic white corn, organic yellow corn masa flour, trace of lime
FAQ
Which is healthier: Carb Balance Wrap Chipotle or Organic yellow corn tortilla?
Overall, Organic yellow corn tortilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic yellow corn tortilla has fewer calories: 70 kcal versus 293 kcal per 100 g.
Which has less sugar?
Carb Balance Wrap Chipotle has less sugar: 0 g versus 0 g per 100 g.