Carb Balance Wrap Chipotle vs Corn Tortillas
Overall, Carb Balance Wrap Chipotle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Carb Balance Wrap Chipotle | Corn Tortillas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 293 kcal | 226 kcal |
| Fat | 7.1 g | 2.6 g |
| Saturated fat | 3.6 g | 0.3 g |
| Sugars | 0 g | 7.1 g |
| Salt | 2.1 g | 2.3 g |
| Fiber | 39.3 g | 5.9 g |
| Protein | 14.3 g | 4.1 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Tortillas has 23% fewer calories (226 kcal vs 293 kcal).
- Corn Tortillas has 64% less fat (2.6 g vs 7.1 g).
- Corn Tortillas has 92% less saturated fat (0.3 g vs 3.6 g).
- Carb Balance Wrap Chipotle has no sugar, while Corn Tortillas has 7.1 g.
- Carb Balance Wrap Chipotle has 85% more fiber (39.3 g vs 5.9 g).
- Carb Balance Wrap Chipotle has 71% more protein (14.3 g vs 4.1 g).
- Carb Balance Wrap Chipotle has the better Nutri-Score.
- Corn Tortillas is less processed (lower NOVA group).
- Only Carb Balance Wrap Chipotle lists: Gluten, Soybeans.
Ingredients
Carb Balance Wrap Chipotle
water, modified wheat starch, whole wheat flour, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), chipotle seasoning (spices with chipotle chili pepper, paprika, corn maltodextrin, tomato powder, salt, onion powder, garlic powder, extractives of paprika, natural flavor), contains 1% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglycerides, fumaricacid, cellulose gum, calcium propionate and sorbic acid (to preserve freshness). contains: wheat g r crc gruma kosher 119 inf sm 10
Corn Tortillas
salt
FAQ
Which is healthier: Carb Balance Wrap Chipotle or Corn Tortillas?
Overall, Carb Balance Wrap Chipotle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Tortillas has fewer calories: 226 kcal versus 293 kcal per 100 g.
Which has less sugar?
Carb Balance Wrap Chipotle has less sugar: 0 g versus 7.1 g per 100 g.