Comparison

CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit vs Catch Jumbo Crab Meat

Overall, Catch Jumbo Crab Meat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit

CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit

Birds Eye · 400g 4
c NOVA 4
Better choice
Catch Jumbo Crab Meat

Catch Jumbo Crab Meat

Kingfisher
a

Nutrition per 100 g

NutrientCAPTAIN BIRDS Birds Eye FISH...Catch Jumbo Crab Meat
Nutri-Score c a
NOVA group 4 —
Calories 252 kcal 80 kcal
Fat 15 g 0.5 g
Saturated fat 1.3 g 0.2 g
Sugars 0.5 g 0.9 g
Salt 1.4 g 1.2 g
Fiber 0.6 g —
Protein 11 g 17 g
Additives30
AllergensFish, Gluten, Milk, MustardNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Catch Jumbo Crab Meat has 68% fewer calories (80 kcal vs 252 kcal).
  • Catch Jumbo Crab Meat has 97% less fat (0.5 g vs 15 g).
  • Catch Jumbo Crab Meat has 85% less saturated fat (0.2 g vs 1.3 g).
  • CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit has 44% less sugar (0.5 g vs 0.9 g).
  • Catch Jumbo Crab Meat has 35% more protein (17 g vs 11 g).
  • Catch Jumbo Crab Meat has the better Nutri-Score.
  • Only CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit lists: Fish, Gluten, Milk, Mustard.

Ingredients

CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit

Cod (FISH) (51%), Batter Coating", Rapeseed Oil. *Batter Coating (Flour (WHEAT, Rice, Maize), Water, Starch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Oil, Skimmed MILK Powder, MUSTARD, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Thiamin).

Catch Jumbo Crab Meat

Not available.

FAQ

Which is healthier: CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit or Catch Jumbo Crab Meat?

Overall, Catch Jumbo Crab Meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Catch Jumbo Crab Meat has fewer calories: 80 kcal versus 252 kcal per 100 g.

Which has less sugar?

CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit has less sugar: 0.5 g versus 0.9 g per 100 g.

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