Cake aux 3 fromages vs Cake jambon emmental
Overall, Cake jambon emmental has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cake aux 3 fromages | Cake jambon emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 336 kcal | 320 kcal |
| Fat | 25 g | 21 g |
| Saturated fat | 7.7 g | 4.8 g |
| Sugars | 2.9 g | 2.8 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | — | 3.4 g |
| Protein | 12 g | 13.3 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake jambon emmental has 16% less fat (21 g vs 25 g).
- Cake jambon emmental has 38% less saturated fat (4.8 g vs 7.7 g).
- Only Cake aux 3 fromages lists: Eggs, Gluten.
- Only Cake jambon emmental lists: Sesame seeds.
Ingredients
Cake aux 3 fromages
_Œufs_ entiers issus de poules élevées en plein air (20.5%), _lait_, farine de _blé_, _emmental_(12%), _fromage_ de chèvre(11.5%), huile de colza, _fromage_ bleu (6%), fibres de bambou, sucre, poudre à lever : E450i-E500i, sel, persil, poivre, muscade.
Cake jambon emmental
CAKE TRANCHE JAMBON ET EMMENTAL ingredients OEUFS entiers issus de poules élevées en plein air (19,1%), farine de BLE (17.7%), jambon (jambon, eau, sel, dextrose, aromes naturels, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium) (16,3%), EMMENTAL (13,6%), LAIT, huile de colza, MOUTARDE, fibres de bambou, ciboulette, sucre, poudres a lever: diphosphates et carbonates de sodium, sel, poivre, muscade. Origine porc France Traces éventuelles de céleri, crustacés, fruits à coques, mollusques, poissons, sésame, soja, sulfites. Valeurs nutritionnelles pour 100g: Energie: 1331 kJ/
FAQ
Which is healthier: Cake aux 3 fromages or Cake jambon emmental?
Overall, Cake jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake jambon emmental has fewer calories: 320 kcal versus 336 kcal per 100 g.
Which has less sugar?
Cake jambon emmental has less sugar: 2.8 g versus 2.9 g per 100 g.