Cake jambon emmental vs Tranches de cakes thon & chorizo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cake jambon emmental | Tranches de cakes thon & cho... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 287 kcal |
| Fat | 21 g | 19 g |
| Saturated fat | 4.8 g | 4.4 g |
| Sugars | 2.8 g | 3 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 3.4 g | 3 g |
| Protein | 13.3 g | 13.2 g |
| Additives | 0 | 5 |
| Allergens | Milk, Sesame seeds | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tranches de cakes thon & chorizo has 10% fewer calories (287 kcal vs 320 kcal).
- Cake jambon emmental has 12% more fiber (3.4 g vs 3 g).
- Only Cake jambon emmental lists: Sesame seeds.
- Only Tranches de cakes thon & chorizo lists: Eggs, Fish, Gluten.
Ingredients
Cake jambon emmental
CAKE TRANCHE JAMBON ET EMMENTAL ingredients OEUFS entiers issus de poules élevées en plein air (19,1%), farine de BLE (17.7%), jambon (jambon, eau, sel, dextrose, aromes naturels, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium) (16,3%), EMMENTAL (13,6%), LAIT, huile de colza, MOUTARDE, fibres de bambou, ciboulette, sucre, poudres a lever: diphosphates et carbonates de sodium, sel, poivre, muscade. Origine porc France Traces éventuelles de céleri, crustacés, fruits à coques, mollusques, poissons, sésame, soja, sulfites. Valeurs nutritionnelles pour 100g: Energie: 1331 kJ/
Tranches de cakes thon & chorizo
CAKE TRANCHE THON ET CHORIZO Ingrédients OEUFS entiers issus de poules élevées en plein air (16,6%), farine de BLE (16.6%), THON LISTAO (12,5%), LAIT, huile de colza, EMMENTAL, chorizo (viande et gras de porc [origine porc UE], piment, sel, dextrose, épices, extraits d'épices et plantes aromatiques, antioxydant ascorbate de sodium, ferments, conservateur: nitrite de sodium) (7.1%), tomates pelées, courgette, poivron rouge, oignon, fibres de bambou, huile d'olive, sucre, poudres à lever: diphosphates et carbonates de sodium, jus de citron, ail, sel, piment fort, piment doux. Traces éventuelles de céleri, crustacés, fruits à coques, mollusques, moutarde, sésame, soja, sulfites.
FAQ
Which is healthier: Cake jambon emmental or Tranches de cakes thon & chorizo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches de cakes thon & chorizo has fewer calories: 287 kcal versus 320 kcal per 100 g.
Which has less sugar?
Cake jambon emmental has less sugar: 2.8 g versus 3 g per 100 g.