Cake au jambon, à l'emmental et aux olives vs Mini cake jambon olives
Overall, Cake au jambon, à l'emmental et aux olives has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cake au jambon, à l'emmental et aux olives
Mini cake jambon olives
Nutrition per 100 g
| Nutrient | Cake au jambon, à l'emmental... | Mini cake jambon olives |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 283 kcal |
| Fat | 18.5 g | 19 g |
| Saturated fat | 4.1 g | 4.9 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 11.6 g | 12 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake au jambon, à l'emmental et aux olives has 16% less saturated fat (4.1 g vs 4.9 g).
- Cake au jambon, à l'emmental et aux olives has 45% less sugar (0.6 g vs 1.1 g).
- Mini cake jambon olives has 24% more fiber (1.7 g vs 1.3 g).
- Only Mini cake jambon olives lists: Celery, Crustaceans, Fish, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Cake au jambon, à l'emmental et aux olives
Farine de _blé_, _œufs_ frais, jambon supérieur fumé 18% jambon de porc, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), eau, huile de colza, _emmental_ 7%, olives vertes 2%, olives noires 2%, sel, poudre à lever : E450 et E500, amidon de _blé_, origan, thym, poivre, curcuma.
Mini cake jambon olives
Farine de BLÉ (GLUTEN), OEUF entier 16,5% (liquide, pasteurisé), jambon cuit supérieur 15,6% (jambon de porc (origine: France*), eau, sel, sirop de glucose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium), LAIT demi-écrémé, emmental râpé (contient LAIT), huile de tournesol, olive noire** 5,5%, olive verte** 5,5%, huile d'olive vierge extra, ciboulette, poudres à lever (carbonates de sodium, citrates de sodium). Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, moutarde, sésame.
FAQ
Which is healthier: Cake au jambon, à l'emmental et aux olives or Mini cake jambon olives?
Overall, Cake au jambon, à l'emmental et aux olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini cake jambon olives has fewer calories: 283 kcal versus 297 kcal per 100 g.
Which has less sugar?
Cake au jambon, à l'emmental et aux olives has less sugar: 0.6 g versus 1.1 g per 100 g.