Mini cake jambon olives vs Cake tranché poulet et curry
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini cake jambon olives | Cake tranché poulet et curry |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 283 kcal | 290 kcal |
| Fat | 19 g | 19 g |
| Saturated fat | 4.9 g | 4.2 g |
| Sugars | 1.1 g | 2.8 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 1.7 g | 3.3 g |
| Protein | 12 g | 13 g |
| Additives | 4 | 2 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake tranché poulet et curry has 14% less saturated fat (4.2 g vs 4.9 g).
- Mini cake jambon olives has 61% less sugar (1.1 g vs 2.8 g).
- Mini cake jambon olives has 22% less salt (1.4 g vs 1.8 g).
- Cake tranché poulet et curry has 48% more fiber (3.3 g vs 1.7 g).
- Only Mini cake jambon olives lists: Celery, Crustaceans, Fish, Molluscs, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Mini cake jambon olives
Farine de BLÉ (GLUTEN), OEUF entier 16,5% (liquide, pasteurisé), jambon cuit supérieur 15,6% (jambon de porc (origine: France*), eau, sel, sirop de glucose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium), LAIT demi-écrémé, emmental râpé (contient LAIT), huile de tournesol, olive noire** 5,5%, olive verte** 5,5%, huile d'olive vierge extra, ciboulette, poudres à lever (carbonates de sodium, citrates de sodium). Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, moutarde, sésame.
Cake tranché poulet et curry
oeufs (*), farine de ble, poulet cuit roti traité en salaison(filet de poulet 11,8% [origine France], eau, fécule de manioc, dextrose,sel) (13,6%), lait, emmental, huile de colza, courgettes, carottes, poivrons rouges, fibres de pousses de bambou, sucre, échalottes, poudre à lever: E460i-E600ii, sel, huile d'olive,ail, curry( curcuma, coriandre, graines de moutarde, fenugrec, cumin, piment fort) (0,2%), ciboulette, poivre. (*) oeufs issus de poules élevées en plein air. Traces éventuelles de céleri, crustacés, fruits à coques, graines de sésame, lupin, mollusques, poisson, soja, sulfites.
FAQ
Which is healthier: Mini cake jambon olives or Cake tranché poulet et curry?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini cake jambon olives has fewer calories: 283 kcal versus 290 kcal per 100 g.
Which has less sugar?
Mini cake jambon olives has less sugar: 1.1 g versus 2.8 g per 100 g.