Buttermilk Pancake Mix / Mélange à crêpes Babeurre vs Mes crêpes au sarrasin
Overall, Mes crêpes au sarrasin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Buttermilk Pancake Mix / Mélange à crêpes Babeurre
Mes crêpes au sarrasin
Nutrition per 100 g
| Nutrient | Buttermilk Pancake Mix / Mél... | Mes crêpes au sarrasin |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 353 kcal | 337 kcal |
| Fat | 1.5 g | 1.8 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 17.7 g | 2.2 g |
| Salt | 2.8 g | 1.1 g |
| Fiber | 0 g | 4.8 g |
| Protein | 5.9 g | 10.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilk Pancake Mix / Mélange à crêpes Babeurre has 18% less fat (1.5 g vs 1.8 g).
- Mes crêpes au sarrasin has 88% less sugar (2.2 g vs 17.7 g).
- Mes crêpes au sarrasin has 61% less salt (1.1 g vs 2.8 g).
- Mes crêpes au sarrasin has 100% more fiber (4.8 g vs 0 g).
- Mes crêpes au sarrasin has 44% more protein (10.5 g vs 5.9 g).
- Only Mes crêpes au sarrasin lists: Nuts, Sesame seeds.
Ingredients
Buttermilk Pancake Mix / Mélange à crêpes Babeurre
Enriched wheat flour (barley), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), modified corn starch, salt, soybean oil, dried egg-white, buttermilk powder, sodium lauryl sulphate. CONTAINS: Wheat, miln, egys and barley
Mes crêpes au sarrasin
Farine de sarrasin 45%, farine de BLÉ, farine de SEIGLE, farine de maïs, LACTOSÉRUM en poudre (LAIT), sel, malt d'ORGE toasté. Farine de sarrasin = farine de blé noir Présence éventuelle : œuf, soja, fruits à coque, graines de sésame.
FAQ
Which is healthier: Buttermilk Pancake Mix / Mélange à crêpes Babeurre or Mes crêpes au sarrasin?
Overall, Mes crêpes au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mes crêpes au sarrasin has fewer calories: 337 kcal versus 353 kcal per 100 g.
Which has less sugar?
Mes crêpes au sarrasin has less sugar: 2.2 g versus 17.7 g per 100 g.