Buttermilk Chicken Tenders vs Tenders De Poulet Sauce Curry + BBQ
Overall, Buttermilk Chicken Tenders has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Buttermilk Chicken Tenders
Tenders De Poulet Sauce Curry + BBQ
Nutrition per 100 g
| Nutrient | Buttermilk Chicken Tenders | Tenders De Poulet Sauce Curr... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 206 kcal | 448 kcal |
| Fat | 10.4 g | 16 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 0.8 g | 10.3 g |
| Salt | 0.6 g | 4.2 g |
| Fiber | — | 1.7 g |
| Protein | 18.6 g | 43.3 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilk Chicken Tenders has 54% fewer calories (206 kcal vs 448 kcal).
- Buttermilk Chicken Tenders has 35% less fat (10.4 g vs 16 g).
- Buttermilk Chicken Tenders has 36% less saturated fat (0.9 g vs 1.4 g).
- Buttermilk Chicken Tenders has 92% less sugar (0.8 g vs 10.3 g).
- Buttermilk Chicken Tenders has 85% less salt (0.6 g vs 4.2 g).
- Tenders De Poulet Sauce Curry + BBQ has 57% more protein (43.3 g vs 18.6 g).
- Buttermilk Chicken Tenders has the better Nutri-Score.
- Buttermilk Chicken Tenders is less processed (lower NOVA group).
- Only Tenders De Poulet Sauce Curry + BBQ lists: Celery, Eggs.
Ingredients
Buttermilk Chicken Tenders
Chicken Breast (68%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Rapeseed Oil Buttermilk Rice Flour Wheat Starch (contains Gluten) Salt Antioxidant: E336 Wheat Gluten Yeast Extract Raising Agent: Sodium Bicarbonate Wheat Protein (contains Gluten) Dried Garlic Dried Onions Ground Black Pepper. Yeast Ground Paprika Preservative: Lactic Acid Flavouring (contains Milk) Acid: Citric Acid Black Pepper Extract Cayenne Pepper Onion Oil.
Tenders De Poulet Sauce Curry + BBQ
90% aiguillettes de poulet (71% viande de poulet huile de colza, farine de blé, eau, amidon (contient du blé), correcteurs d'acidité : lactate de potassium, acétate de potassium ; sel, farine de riz, dextrose, gluten de blé, épices, amidon modifié de blé, lait écrémé en poudre, farine de blé fermenté, blanc d'oeufs en poudre*, extraits d'épices, lactosérum en poudre (lait), sucre, extrait de levure, arôme naturel d'ail, poudres à lever carbonates de sodium; stabilisateur: diphosphates), 5% sauce barbecue (eau, sucre, vinaigre de vin rouge, vinaigre d'alcool, amidon modifié (maïs cireux), sel, tomate en poudre, sucre caramélisé, huile de colza, épices (contient céleri), sel fumé (sel, fumée de bois dur), épaississant: gomme xanthane), 5 % sauce curry (eau, sucre, purée de pomme, vinaigre d'alcool, jus de pomme concentré, amidon modifié (maïs cireux), huile de colza, épices, 1,9 % curry, sel, tomate en poudre, épaississant gomme xanthane). *d'oeufs de poules élevées en plein air. Tenders Traces éventuelles de soja, de céleri et de moutarde. Sauce barbecue: Traces éventuelles de céréales contenant du gluten, de moutarde et de lait. Sauce curry: Traces éventuelles de céréales contenant du gluten, de céleri, de moutarde et de lait. LIDL
FAQ
Which is healthier: Buttermilk Chicken Tenders or Tenders De Poulet Sauce Curry + BBQ?
Overall, Buttermilk Chicken Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilk Chicken Tenders has fewer calories: 206 kcal versus 448 kcal per 100 g.
Which has less sugar?
Buttermilk Chicken Tenders has less sugar: 0.8 g versus 10.3 g per 100 g.