Butter Beans in salted water vs Butter Beans in water
Overall, Butter Beans in salted water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Butter Beans in salted water
Butter Beans in water
Nutrition per 100 g
| Nutrient | Butter Beans in salted water | Butter Beans in water |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 97 kcal | 102 kcal |
| Fat | 0.5 g | 1.1 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 1 g |
| Salt | 1 g | 0 g |
| Fiber | 6.9 g | 3.7 g |
| Protein | 6 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Beans in salted water has 55% less fat (0.5 g vs 1.1 g).
- Butter Beans in salted water has no sugar, while Butter Beans in water has 1 g.
- Butter Beans in water has 97% less salt (0 g vs 1 g).
- Butter Beans in salted water has 47% more fiber (6.9 g vs 3.7 g).
- Butter Beans in water is less processed (lower NOVA group).
Ingredients
Butter Beans in salted water
Butter Beans (80%), Water, Salt, Antioxidant: Ascorbic Acid
Butter Beans in water
butter beans, water
FAQ
Which is healthier: Butter Beans in salted water or Butter Beans in water?
Overall, Butter Beans in salted water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Beans in salted water has fewer calories: 97 kcal versus 102 kcal per 100 g.
Which has less sugar?
Butter Beans in salted water has less sugar: 0 g versus 1 g per 100 g.