Butter Beans in salted water vs Butter Beans in Water
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Butter Beans in salted water | Butter Beans in Water |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 97 kcal | 109 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0.1 g |
| Fiber | 6.9 g | 6.8 g |
| Protein | 6 g | 7.2 g |
| Additives | 1 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites, Sodium metabisulphite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Beans in salted water has 11% fewer calories (97 kcal vs 109 kcal).
- Butter Beans in Water has 95% less salt (0.1 g vs 1 g).
- Butter Beans in Water has 17% more protein (7.2 g vs 6 g).
- Butter Beans in salted water is less processed (lower NOVA group).
- Only Butter Beans in Water lists: Sulphur dioxide and sulphites, Sodium metabisulphite.
Ingredients
Butter Beans in salted water
Butter Beans (80%), Water, Salt, Antioxidant: Ascorbic Acid
Butter Beans in Water
Butter Beans 60%, Water, Firming Agent (Calcium Chloride), Antioxidants (Ascorbic Acid, _Sodium Metabisulphite_).
FAQ
Which is healthier: Butter Beans in salted water or Butter Beans in Water?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Beans in salted water has fewer calories: 97 kcal versus 109 kcal per 100 g.
Which has less sugar?
Butter Beans in salted water has less sugar: 0 g versus 0 g per 100 g.