Comparison

Butter Beans in water vs Butter Beans

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Butter Beans in water	Butter Beans
Nutri-Score	a	b
NOVA group	1	4
Calories	102 kcal	89 kcal
Fat	1.1 g	0.5 g
Saturated fat	0.2 g	0.1 g
Sugars	1 g	1.1 g
Salt	0 g	0 g
Fiber	3.7 g	4.6 g
Protein	6.5 g	5.9 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Butter Beans has 13% fewer calories (89 kcal vs 102 kcal).
Butter Beans has 55% less fat (0.5 g vs 1.1 g).
Butter Beans has 20% more fiber (4.6 g vs 3.7 g).
Butter Beans in water has the better Nutri-Score.
Butter Beans in water is less processed (lower NOVA group).

Ingredients

Butter Beans in water

butter beans, water

Butter Beans

Butter Beans, Water, Firming Agent (Calcium Chloride), Antioxidant (Sodium Metabisulphite). Allergy Advice: for allergens, see ingredients in bold.

FAQ

Which is healthier: Butter Beans in water or Butter Beans?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Butter Beans has fewer calories: 89 kcal versus 102 kcal per 100 g.

Which has less sugar?

Butter Beans in water has less sugar: 1 g versus 1.1 g per 100 g.

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