Comparison

Butter Beans in water vs Butter beans

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Butter Beans in water	Butter beans
Nutri-Score	a	b
NOVA group	1	4
Calories	102 kcal	109 kcal
Fat	1.1 g	0.4 g
Saturated fat	0.2 g	0.1 g
Sugars	1 g	0.8 g
Salt	0 g	0 g
Fiber	3.7 g	6.2 g
Protein	6.5 g	7.7 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Butter beans has 64% less fat (0.4 g vs 1.1 g).
Butter beans has 41% more fiber (6.2 g vs 3.7 g).
Butter beans has 16% more protein (7.7 g vs 6.5 g).
Butter Beans in water has the better Nutri-Score.
Butter Beans in water is less processed (lower NOVA group).

Ingredients

Butter Beans in water

butter beans, water

Butter beans

butter beans, water, firming agent: calcium chloride; antioxidant: sodium metabisulphite

FAQ

Which is healthier: Butter Beans in water or Butter beans?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Butter Beans in water has fewer calories: 102 kcal versus 109 kcal per 100 g.

Which has less sugar?

Butter beans has less sugar: 0.8 g versus 1 g per 100 g.

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