Butter beans in water vs Butter beans
Overall, Butter beans in water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butter beans in water | Butter beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 109 kcal |
| Fat | 0.7 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 6.2 g |
| Protein | 6.9 g | 7.7 g |
| Additives | 2 | 2 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter beans in water has 38% less sugar (0.5 g vs 0.8 g).
- Butter beans in water has 15% more fiber (7.3 g vs 6.2 g).
- Butter beans has 10% more protein (7.7 g vs 6.9 g).
- Butter beans in water has the better Nutri-Score.
- Only Butter beans in water lists: Sulphur dioxide and sulphites.
Ingredients
Butter beans in water
Butter beans, water, firming agent (calcium chloride), antioxidant (sodium metabisulphite (_sulphites_)).
Butter beans
butter beans, water, firming agent: calcium chloride; antioxidant: sodium metabisulphite
FAQ
Which is healthier: Butter beans in water or Butter beans?
Overall, Butter beans in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter beans in water has fewer calories: 108 kcal versus 109 kcal per 100 g.
Which has less sugar?
Butter beans in water has less sugar: 0.5 g versus 0.8 g per 100 g.