Butter beans vs Butter Beans
Overall, Butter beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butter beans | Butter Beans |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 89 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.8 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 6.2 g | 4.6 g |
| Protein | 7.7 g | 5.9 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Beans has 18% fewer calories (89 kcal vs 109 kcal).
- Butter beans has 27% less sugar (0.8 g vs 1.1 g).
- Butter beans has 26% more fiber (6.2 g vs 4.6 g).
- Butter beans has 23% more protein (7.7 g vs 5.9 g).
Ingredients
Butter beans
butter beans, water, firming agent: calcium chloride; antioxidant: sodium metabisulphite
Butter Beans
Butter Beans, Water, Firming Agent (Calcium Chloride), Antioxidant (Sodium Metabisulphite). Allergy Advice: for allergens, see ingredients in bold.
FAQ
Which is healthier: Butter beans or Butter Beans?
Overall, Butter beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Beans has fewer calories: 89 kcal versus 109 kcal per 100 g.
Which has less sugar?
Butter beans has less sugar: 0.8 g versus 1.1 g per 100 g.