Burger de cabillaud vs Hamburguesas de salmón y merluza
Overall, Burger de cabillaud has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Burger de cabillaud | Hamburguesas de salmón y mer... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 165 kcal |
| Fat | 8.7 g | 10.5 g |
| Saturated fat | 1.1 g | 1.4 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 1.1 g | 1.5 g |
| Protein | 12 g | 12.6 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesas de salmón y merluza has 15% fewer calories (165 kcal vs 193 kcal).
- Burger de cabillaud has 17% less fat (8.7 g vs 10.5 g).
- Burger de cabillaud has 28% less salt (1.1 g vs 1.5 g).
- Only Burger de cabillaud lists: Eggs, Gluten, Milk.
Ingredients
Burger de cabillaud
62% cabillaud (poisson (Gadus morhua, pêché aux lignes et aux chaluts dans l'Atlantique nord-est (Mer de Barents et eaux islandaises) (FAO n° 271, chapelure (farine de _blé_ eau, dextrose, levure, sel, amidon de pomme de terre, huile de colza, poudre à lever: carbonates de sodium ], huile de tournesol, farine de blé, blanc d'œuf, amidon modifié (blé), sel, amidon de pome de terre, gluten de blé, dextrose, poudres à lever: diphosphates, carbonates de sodium: acidifiant: acide citrique: sirop de glucose déshydraté, épaississants: gomme guar, gomme xanthane: caséinate de sodium (lait)
Hamburguesas de salmón y merluza
Salmón (Salmo salar) (419%), merluza del por 100 g Cabo (Merluccius capensis, Merluccius paradoxus) (38%), agua, aceite de girasol, harina de arroz, fibras vegetales, fécula de patata, sal, estabilizantes (E-407a, E-451), correctores de acidez (E-331ll, E-325), especias, antioxidante (E-301) y proteína de guisante.
FAQ
Which is healthier: Burger de cabillaud or Hamburguesas de salmón y merluza?
Overall, Burger de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesas de salmón y merluza has fewer calories: 165 kcal versus 193 kcal per 100 g.
Which has less sugar?
Burger de cabillaud has less sugar: 0.9 g versus 0.9 g per 100 g.