Bunkhouse Braised beef Stew vs Irish Stew
Overall, Irish Stew has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bunkhouse Braised beef Stew | Irish Stew |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 96 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 1.6 g | 1.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1 g | 0.8 g |
| Protein | 6.9 g | 10 g |
| Additives | 3 | 3 |
| Allergens | Beef, Gluten, Soybeans | Beef, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bunkhouse Braised beef Stew has 11% fewer calories (86 kcal vs 96 kcal).
- Irish Stew has 16% less fat (2.5 g vs 3 g).
- Irish Stew has 37% less saturated fat (0.8 g vs 1.3 g).
- Irish Stew has 24% less sugar (1.3 g vs 1.6 g).
- Irish Stew has 31% more protein (10 g vs 6.9 g).
- Only Bunkhouse Braised beef Stew lists: Gluten.
Ingredients
Bunkhouse Braised beef Stew
WATER, ROASTED SEASONED PRIME RIB BEEF STEAK DICES AND MODIFIED FOOD STARCH (BEEF, BEEF BROTH, 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SEASONING [SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR], DEXTROSE, CORN SYRUP SOLIDS, CARAMEL COLOR, SPICE EXTRACTIVES), CARROTS, POTATOES, BEER (WATER, BARLEY, HOPS, YEAST), PEAS, 2% OR LESS OF MODIFIED FOOD STARCH, BEEF FAT, BEEF BROTH FLAVOR (BEEF BROTH FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CARAMELIZED SUGAR, CORN STARCH), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), TOMATO PASTE, MUSHROOM JUICE POWDER (MUSHROOM JUICE CONCENTRATE, MALTODEXTRIN), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), GARLIC POWDER, DRIED ONION, SUGAR, BLACK PEPPER. CONTAINS: WHEAT, SOY.
Irish Stew
BEEF, VEGETABLE MIX (POTATOES, CARROTS, ONIONS), NATURAL BEEF GRAVY [(WATER, MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), GUM BLEND (MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM), BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, BEEF FLAVOR, POTATO FLOUR, CORN OIL, PAPRIKA), TAPIOCA STARCH, MOLASSES], SEA SALT, GARLIC, PARSLEY, TURNIP POWDER. CONTAINS: SOY F R RUPRECHT DISTRIBUTED BY: RUPRECHT ALLANSON ROAD, MUNDELEIN, IL 60060 COM VER_A.1
FAQ
Which is healthier: Bunkhouse Braised beef Stew or Irish Stew?
Overall, Irish Stew has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bunkhouse Braised beef Stew has fewer calories: 86 kcal versus 96 kcal per 100 g.
Which has less sugar?
Irish Stew has less sugar: 1.3 g versus 1.6 g per 100 g.