Bunkhouse Braised beef Stew vs Carbonade flamande
Overall, Bunkhouse Braised beef Stew has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Bunkhouse Braised beef Stew
Carbonade flamande
Nutrition per 100 g
| Nutrient | Bunkhouse Braised beef Stew | Carbonade flamande |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 128 kcal |
| Fat | 3 g | 4.8 g |
| Saturated fat | 1.3 g | 2.4 g |
| Sugars | 1.6 g | 4 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1 g | — |
| Protein | 6.9 g | 17.1 g |
| Additives | 3 | 1 |
| Allergens | Beef, Gluten, Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bunkhouse Braised beef Stew has 33% fewer calories (86 kcal vs 128 kcal).
- Bunkhouse Braised beef Stew has 38% less fat (3 g vs 4.8 g).
- Bunkhouse Braised beef Stew has 45% less saturated fat (1.3 g vs 2.4 g).
- Bunkhouse Braised beef Stew has 59% less sugar (1.6 g vs 4 g).
- Carbonade flamande has 60% more protein (17.1 g vs 6.9 g).
- Carbonade flamande has the better Nutri-Score.
- Only Bunkhouse Braised beef Stew lists: Beef, Gluten, Soybeans.
- Only Carbonade flamande lists: Celery.
Ingredients
Bunkhouse Braised beef Stew
WATER, ROASTED SEASONED PRIME RIB BEEF STEAK DICES AND MODIFIED FOOD STARCH (BEEF, BEEF BROTH, 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SEASONING [SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR], DEXTROSE, CORN SYRUP SOLIDS, CARAMEL COLOR, SPICE EXTRACTIVES), CARROTS, POTATOES, BEER (WATER, BARLEY, HOPS, YEAST), PEAS, 2% OR LESS OF MODIFIED FOOD STARCH, BEEF FAT, BEEF BROTH FLAVOR (BEEF BROTH FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CARAMELIZED SUGAR, CORN STARCH), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), TOMATO PASTE, MUSHROOM JUICE POWDER (MUSHROOM JUICE CONCENTRATE, MALTODEXTRIN), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), GARLIC POWDER, DRIED ONION, SUGAR, BLACK PEPPER. CONTAINS: WHEAT, SOY.
Carbonade flamande
. Viandebovine [50%] eau , bière Abbaye de St Amand [5% dont malt torge) , oignon carotte pain dépices [1 5% sirop de glucose - fructose, farine de poudre à"' lever carbonate acide de sodium, arômes] fécule de pomme de terre cassonade sel sucres arômes [dont céleri] , épaississant\io E415 z, colorant caramel ; thym laurier.
FAQ
Which is healthier: Bunkhouse Braised beef Stew or Carbonade flamande?
Overall, Bunkhouse Braised beef Stew has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bunkhouse Braised beef Stew has fewer calories: 86 kcal versus 128 kcal per 100 g.
Which has less sugar?
Bunkhouse Braised beef Stew has less sugar: 1.6 g versus 4 g per 100 g.