Bunkhouse Braised beef Stew vs Carbonade flamande
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bunkhouse Braised beef Stew | Carbonade flamande |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 90 kcal |
| Fat | 3 g | 3.6 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1 g | — |
| Protein | 6.9 g | 5.8 g |
| Additives | 3 | 2 |
| Allergens | Beef, Gluten, Soybeans | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bunkhouse Braised beef Stew has 18% less fat (3 g vs 3.6 g).
- Carbonade flamande has 24% less saturated fat (1 g vs 1.3 g).
- Bunkhouse Braised beef Stew has 22% less sugar (1.6 g vs 2.1 g).
- Bunkhouse Braised beef Stew has 16% more protein (6.9 g vs 5.8 g).
- Carbonade flamande has the better Nutri-Score.
- Only Bunkhouse Braised beef Stew lists: Beef, Soybeans.
- Only Carbonade flamande lists: Mustard.
Ingredients
Bunkhouse Braised beef Stew
WATER, ROASTED SEASONED PRIME RIB BEEF STEAK DICES AND MODIFIED FOOD STARCH (BEEF, BEEF BROTH, 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SEASONING [SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR], DEXTROSE, CORN SYRUP SOLIDS, CARAMEL COLOR, SPICE EXTRACTIVES), CARROTS, POTATOES, BEER (WATER, BARLEY, HOPS, YEAST), PEAS, 2% OR LESS OF MODIFIED FOOD STARCH, BEEF FAT, BEEF BROTH FLAVOR (BEEF BROTH FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CARAMELIZED SUGAR, CORN STARCH), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), TOMATO PASTE, MUSHROOM JUICE POWDER (MUSHROOM JUICE CONCENTRATE, MALTODEXTRIN), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), GARLIC POWDER, DRIED ONION, SUGAR, BLACK PEPPER. CONTAINS: WHEAT, SOY.
Carbonade flamande
Viande bovine traitée en salaison et dorée au four 24% (viande bovine, eau, huile de tournesol, sucre, sel, stabilisant: E451), carottes 21%, pommes de terre 21% (conservateur: disulfites de sodium), eau, bière blonde 8,3% (dont gluten), amidon de maïs, farine de blé, oignons déshydratés, huile d'olive vierge extra, sucre, sel, ail, extraits d'épices, extrait de malt d'orge torréfié, plantes aromatiques, poivre, 4 épices 0,02% (cannelle, clous de girofle, piment de Jamaïque, coriandre), fenouil, graines de moutarde.
FAQ
Which is healthier: Bunkhouse Braised beef Stew or Carbonade flamande?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bunkhouse Braised beef Stew has fewer calories: 86 kcal versus 90 kcal per 100 g.
Which has less sugar?
Bunkhouse Braised beef Stew has less sugar: 1.6 g versus 2.1 g per 100 g.