Carbonade flamande vs 4 / 4 Carbonnades Flamandes Viande Cheval Equinox
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Carbonade flamande | 4 / 4 Carbonnades Flamandes... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 97 kcal |
| Fat | 3.6 g | 2.8 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 0.8 g | 1.4 g |
| Protein | 5.8 g | 14 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Mustard | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 / 4 Carbonnades Flamandes Viande Cheval Equinox has 22% less fat (2.8 g vs 3.6 g).
- 4 / 4 Carbonnades Flamandes Viande Cheval Equinox has 76% less sugar (0.5 g vs 2.1 g).
- Carbonade flamande has 43% less salt (0.8 g vs 1.4 g).
- 4 / 4 Carbonnades Flamandes Viande Cheval Equinox has 59% more protein (14 g vs 5.8 g).
- Carbonade flamande has the better Nutri-Score.
- Only 4 / 4 Carbonnades Flamandes Viande Cheval Equinox lists: Celery, Milk.
Ingredients
Carbonade flamande
Viande bovine traitée en salaison et dorée au four 24% (viande bovine, eau, huile de tournesol, sucre, sel, stabilisant: E451), carottes 21%, pommes de terre 21% (conservateur: disulfites de sodium), eau, bière blonde 8,3% (dont gluten), amidon de maïs, farine de blé, oignons déshydratés, huile d'olive vierge extra, sucre, sel, ail, extraits d'épices, extrait de malt d'orge torréfié, plantes aromatiques, poivre, 4 épices 0,02% (cannelle, clous de girofle, piment de Jamaïque, coriandre), fenouil, graines de moutarde.
4 / 4 Carbonnades Flamandes Viande Cheval Equinox
Viande de cheval (50% à la mise en oeuvre)i eau, amidon farine de rizi oignons frits 112% (oignons, huile de palme, farine de blé, sel), sell épaississants.' E412/ E415; colorant: Ë150Cl plantes aromatiques et épices, sucre, arôme, vinaigre, exhausteur de gout'. E621/ bière 0,1% (contient blé/ orge). Peut contenir des traces de soja, dloeuf, de lait/ de céleri, de moutarde et de sulfites.
FAQ
Which is healthier: Carbonade flamande or 4 / 4 Carbonnades Flamandes Viande Cheval Equinox?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonade flamande has fewer calories: 90 kcal versus 97 kcal per 100 g.
Which has less sugar?
4 / 4 Carbonnades Flamandes Viande Cheval Equinox has less sugar: 0.5 g versus 2.1 g per 100 g.