Carbonade flamande vs Carbonade flamande
Overall, Carbonade flamande has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carbonade flamande | Carbonade flamande |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 128 kcal |
| Fat | 3.6 g | 4.8 g |
| Saturated fat | 1 g | 2.4 g |
| Sugars | 2.1 g | 4 g |
| Salt | 0.8 g | 0.9 g |
| Protein | 5.8 g | 17.1 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Mustard | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonade flamande has 30% fewer calories (90 kcal vs 128 kcal).
- Carbonade flamande has 25% less fat (3.6 g vs 4.8 g).
- Carbonade flamande has 58% less saturated fat (1 g vs 2.4 g).
- Carbonade flamande has 48% less sugar (2.1 g vs 4 g).
- Carbonade flamande has 66% more protein (17.1 g vs 5.8 g).
- Only Carbonade flamande lists: Gluten, Mustard.
- Only Carbonade flamande lists: Celery.
Ingredients
Carbonade flamande
Viande bovine traitée en salaison et dorée au four 24% (viande bovine, eau, huile de tournesol, sucre, sel, stabilisant: E451), carottes 21%, pommes de terre 21% (conservateur: disulfites de sodium), eau, bière blonde 8,3% (dont gluten), amidon de maïs, farine de blé, oignons déshydratés, huile d'olive vierge extra, sucre, sel, ail, extraits d'épices, extrait de malt d'orge torréfié, plantes aromatiques, poivre, 4 épices 0,02% (cannelle, clous de girofle, piment de Jamaïque, coriandre), fenouil, graines de moutarde.
Carbonade flamande
. Viandebovine [50%] eau , bière Abbaye de St Amand [5% dont malt torge) , oignon carotte pain dépices [1 5% sirop de glucose - fructose, farine de poudre à"' lever carbonate acide de sodium, arômes] fécule de pomme de terre cassonade sel sucres arômes [dont céleri] , épaississant\io E415 z, colorant caramel ; thym laurier.
FAQ
Which is healthier: Carbonade flamande or Carbonade flamande?
Overall, Carbonade flamande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonade flamande has fewer calories: 90 kcal versus 128 kcal per 100 g.
Which has less sugar?
Carbonade flamande has less sugar: 2.1 g versus 4 g per 100 g.