Carbonade flamande vs Boeuf Carottes
Overall, Carbonade flamande has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Carbonade flamande
Boeuf Carottes
Nutrition per 100 g
| Nutrient | Carbonade flamande | Boeuf Carottes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 128 kcal | 140 kcal |
| Fat | 4.8 g | 8.6 g |
| Saturated fat | 2.4 g | 3.6 g |
| Sugars | 4 g | 2.4 g |
| Salt | 0.9 g | 0.3 g |
| Protein | 17.1 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonade flamande has 44% less fat (4.8 g vs 8.6 g).
- Carbonade flamande has 34% less saturated fat (2.4 g vs 3.6 g).
- Boeuf Carottes has 40% less sugar (2.4 g vs 4 g).
- Boeuf Carottes has 60% less salt (0.3 g vs 0.9 g).
- Carbonade flamande has 24% more protein (17.1 g vs 13 g).
- Carbonade flamande has the better Nutri-Score.
- Boeuf Carottes is less processed (lower NOVA group).
- Only Carbonade flamande lists: Celery.
Ingredients
Carbonade flamande
. Viandebovine [50%] eau , bière Abbaye de St Amand [5% dont malt torge) , oignon carotte pain dépices [1 5% sirop de glucose - fructose, farine de poudre à"' lever carbonate acide de sodium, arômes] fécule de pomme de terre cassonade sel sucres arômes [dont céleri] , épaississant\io E415 z, colorant caramel ; thym laurier.
Boeuf Carottes
Boeuf 450g, Carottes 22%, Oignons, Sel, Poivre, Aromates. Viandes origine France.
FAQ
Which is healthier: Carbonade flamande or Boeuf Carottes?
Overall, Carbonade flamande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonade flamande has fewer calories: 128 kcal versus 140 kcal per 100 g.
Which has less sugar?
Boeuf Carottes has less sugar: 2.4 g versus 4 g per 100 g.