Carbonade flamande vs Boeuf Carottes
Overall, Carbonade flamande has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Carbonade flamande | Boeuf Carottes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 90 kcal | 140 kcal |
| Fat | 3.6 g | 8.6 g |
| Saturated fat | 1 g | 3.6 g |
| Sugars | 2.1 g | 2.4 g |
| Salt | 0.8 g | 0.3 g |
| Protein | 5.8 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonade flamande has 36% fewer calories (90 kcal vs 140 kcal).
- Carbonade flamande has 58% less fat (3.6 g vs 8.6 g).
- Carbonade flamande has 72% less saturated fat (1 g vs 3.6 g).
- Boeuf Carottes has 57% less salt (0.3 g vs 0.8 g).
- Boeuf Carottes has 55% more protein (13 g vs 5.8 g).
- Carbonade flamande has the better Nutri-Score.
- Boeuf Carottes is less processed (lower NOVA group).
- Only Carbonade flamande lists: Gluten, Mustard.
Ingredients
Carbonade flamande
Viande bovine traitée en salaison et dorée au four 24% (viande bovine, eau, huile de tournesol, sucre, sel, stabilisant: E451), carottes 21%, pommes de terre 21% (conservateur: disulfites de sodium), eau, bière blonde 8,3% (dont gluten), amidon de maïs, farine de blé, oignons déshydratés, huile d'olive vierge extra, sucre, sel, ail, extraits d'épices, extrait de malt d'orge torréfié, plantes aromatiques, poivre, 4 épices 0,02% (cannelle, clous de girofle, piment de Jamaïque, coriandre), fenouil, graines de moutarde.
Boeuf Carottes
Boeuf 450g, Carottes 22%, Oignons, Sel, Poivre, Aromates. Viandes origine France.
FAQ
Which is healthier: Carbonade flamande or Boeuf Carottes?
Overall, Carbonade flamande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonade flamande has fewer calories: 90 kcal versus 140 kcal per 100 g.
Which has less sugar?
Carbonade flamande has less sugar: 2.1 g versus 2.4 g per 100 g.