Beef & chianti ragu vs Irish Stew
Overall, Beef & chianti ragu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Beef & chianti ragu | Irish Stew |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 125 kcal | 96 kcal |
| Fat | 3.6 g | 2.5 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 2.6 g | 1.3 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 1.2 g | 0.8 g |
| Protein | 10.3 g | 10 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Beef, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Irish Stew has 23% fewer calories (96 kcal vs 125 kcal).
- Irish Stew has 31% less fat (2.5 g vs 3.6 g).
- Irish Stew has 41% less saturated fat (0.8 g vs 1.4 g).
- Irish Stew has 52% less sugar (1.3 g vs 2.6 g).
- Beef & chianti ragu has 54% less salt (0.4 g vs 0.8 g).
- Beef & chianti ragu has 31% more fiber (1.2 g vs 0.8 g).
- Beef & chianti ragu has the better Nutri-Score.
- Beef & chianti ragu is less processed (lower NOVA group).
- Only Beef & chianti ragu lists: Eggs, Gluten, Milk.
- Only Irish Stew lists: Beef, Soybeans.
Ingredients
Beef & chianti ragu
Bœuf haché (31 Pâtes : rigatoni cuites (21 %) (Semoule de blé dur ; (contient Gluten) Eau • Huile de colza • Tomates (14%) • Tomates cerises (10% Oignons • Eau • Carottes • Concentré e tomate • Céleri Purée d'ail • Vin rouge chianti • Fromage grana padano (Fromage grana padano (Lait) Conservateur : Lysozyme (Œufs)) Bacon fumé haché cuit (Viande de Dorc (90%) • Eau • Sels de salaison (Sef • Conservateur : Nitrite de sodium) • Antioxydant : E301) • Huile d'olive • Fecule de maïs • Sel • Persil • Tomates séchées • Herbes déshydratées (Origan • Feuilles de laurier • Basilic) • Vinaigre de vin blanc • Huile de colza • Cèpes déshydratés • Poivre noir concassé • Epices moulues (Poivre noir • Noix de musqade) • Ail déshydraté •
Irish Stew
BEEF, VEGETABLE MIX (POTATOES, CARROTS, ONIONS), NATURAL BEEF GRAVY [(WATER, MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), GUM BLEND (MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM), BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, BEEF FLAVOR, POTATO FLOUR, CORN OIL, PAPRIKA), TAPIOCA STARCH, MOLASSES], SEA SALT, GARLIC, PARSLEY, TURNIP POWDER. CONTAINS: SOY F R RUPRECHT DISTRIBUTED BY: RUPRECHT ALLANSON ROAD, MUNDELEIN, IL 60060 COM VER_A.1
FAQ
Which is healthier: Beef & chianti ragu or Irish Stew?
Overall, Beef & chianti ragu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Irish Stew has fewer calories: 96 kcal versus 125 kcal per 100 g.
Which has less sugar?
Irish Stew has less sugar: 1.3 g versus 2.6 g per 100 g.