Irish Stew vs 4 / 4 Carbonnades Flamandes Viande Cheval Equinox
Overall, 4 / 4 Carbonnades Flamandes Viande Cheval Equinox has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Irish Stew | 4 / 4 Carbonnades Flamandes... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 97 kcal |
| Fat | 2.5 g | 2.8 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 0.8 g | — |
| Protein | 10 g | 14 g |
| Additives | 3 | 2 |
| Allergens | Beef, Soybeans | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 / 4 Carbonnades Flamandes Viande Cheval Equinox has 60% less sugar (0.5 g vs 1.3 g).
- Irish Stew has 41% less salt (0.8 g vs 1.4 g).
- 4 / 4 Carbonnades Flamandes Viande Cheval Equinox has 29% more protein (14 g vs 10 g).
- Only Irish Stew lists: Beef, Soybeans.
- Only 4 / 4 Carbonnades Flamandes Viande Cheval Equinox lists: Celery, Gluten, Milk, Mustard.
Ingredients
Irish Stew
BEEF, VEGETABLE MIX (POTATOES, CARROTS, ONIONS), NATURAL BEEF GRAVY [(WATER, MALTODEXTRIN, CORN STARCH, YEAST EXTRACT, BEEF FAT, TOMATO POWDER, ONION POWDER, DRIED BEEF BROTH, SUGAR, MUSHROOM POWDER, WINE SOLIDS, SPICES), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), GUM BLEND (MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM), BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, BEEF FLAVOR, POTATO FLOUR, CORN OIL, PAPRIKA), TAPIOCA STARCH, MOLASSES], SEA SALT, GARLIC, PARSLEY, TURNIP POWDER. CONTAINS: SOY F R RUPRECHT DISTRIBUTED BY: RUPRECHT ALLANSON ROAD, MUNDELEIN, IL 60060 COM VER_A.1
4 / 4 Carbonnades Flamandes Viande Cheval Equinox
Viande de cheval (50% à la mise en oeuvre)i eau, amidon farine de rizi oignons frits 112% (oignons, huile de palme, farine de blé, sel), sell épaississants.' E412/ E415; colorant: Ë150Cl plantes aromatiques et épices, sucre, arôme, vinaigre, exhausteur de gout'. E621/ bière 0,1% (contient blé/ orge). Peut contenir des traces de soja, dloeuf, de lait/ de céleri, de moutarde et de sulfites.
FAQ
Which is healthier: Irish Stew or 4 / 4 Carbonnades Flamandes Viande Cheval Equinox?
Overall, 4 / 4 Carbonnades Flamandes Viande Cheval Equinox has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Irish Stew has fewer calories: 96 kcal versus 97 kcal per 100 g.
Which has less sugar?
4 / 4 Carbonnades Flamandes Viande Cheval Equinox has less sugar: 0.5 g versus 1.3 g per 100 g.