Bunkhouse Braised beef Stew vs Carbonnade Flamande
Overall, Bunkhouse Braised beef Stew has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Bunkhouse Braised beef Stew
Carbonnade Flamande
Nutrition per 100 g
| Nutrient | Bunkhouse Braised beef Stew | Carbonnade Flamande |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 86 kcal | 106 kcal |
| Fat | 3 g | 4.4 g |
| Saturated fat | 1.3 g | 1.9 g |
| Sugars | 1.6 g | 2.2 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1 g | — |
| Protein | 6.9 g | 12.5 g |
| Additives | 3 | 0 |
| Allergens | Beef, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bunkhouse Braised beef Stew has 19% fewer calories (86 kcal vs 106 kcal).
- Bunkhouse Braised beef Stew has 33% less fat (3 g vs 4.4 g).
- Bunkhouse Braised beef Stew has 31% less saturated fat (1.3 g vs 1.9 g).
- Bunkhouse Braised beef Stew has 25% less sugar (1.6 g vs 2.2 g).
- Carbonnade Flamande has 45% more protein (12.5 g vs 6.9 g).
- Carbonnade Flamande has the better Nutri-Score.
- Only Bunkhouse Braised beef Stew lists: Beef, Gluten, Soybeans.
Ingredients
Bunkhouse Braised beef Stew
WATER, ROASTED SEASONED PRIME RIB BEEF STEAK DICES AND MODIFIED FOOD STARCH (BEEF, BEEF BROTH, 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SEASONING [SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR], DEXTROSE, CORN SYRUP SOLIDS, CARAMEL COLOR, SPICE EXTRACTIVES), CARROTS, POTATOES, BEER (WATER, BARLEY, HOPS, YEAST), PEAS, 2% OR LESS OF MODIFIED FOOD STARCH, BEEF FAT, BEEF BROTH FLAVOR (BEEF BROTH FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CARAMELIZED SUGAR, CORN STARCH), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), TOMATO PASTE, MUSHROOM JUICE POWDER (MUSHROOM JUICE CONCENTRATE, MALTODEXTRIN), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), GARLIC POWDER, DRIED ONION, SUGAR, BLACK PEPPER. CONTAINS: WHEAT, SOY.
Carbonnade Flamande
Not available.
FAQ
Which is healthier: Bunkhouse Braised beef Stew or Carbonnade Flamande?
Overall, Bunkhouse Braised beef Stew has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bunkhouse Braised beef Stew has fewer calories: 86 kcal versus 106 kcal per 100 g.
Which has less sugar?
Bunkhouse Braised beef Stew has less sugar: 1.6 g versus 2.2 g per 100 g.