Buddha bowl vs Protein Power Buddha Bowl
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Buddha bowl | Protein Power Buddha Bowl |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 113 kcal | 126 kcal |
| Fat | 6.7 g | 5.1 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 2.1 g | 2.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | — | 3.4 g |
| Protein | 3.5 g | 6.4 g |
| Additives | 1 | 0 |
| Allergens | Sesame seeds | Celery, Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buddha bowl has 11% fewer calories (113 kcal vs 126 kcal).
- Protein Power Buddha Bowl has 24% less fat (5.1 g vs 6.7 g).
- Buddha bowl has 27% less saturated fat (0.9 g vs 1.2 g).
- Buddha bowl has 16% less sugar (2.1 g vs 2.5 g).
- Protein Power Buddha Bowl has 45% more protein (6.4 g vs 3.5 g).
- Protein Power Buddha Bowl is less processed (lower NOVA group).
- Only Protein Power Buddha Bowl lists: Celery, Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Buddha bowl
CAULIFLOWER, TAHINI SAUCE (WATER, SESAME SEED PASTE, OLIVE OIL, LEMON JUICE CONCENTRATE, SALT, SPICE, GARLIC), MARINATED CHICKPEAS (CHICKPEAS, OLIVE OIL, CHILI POWDER [CHILI PEPPER, PAPRIKA, SALT, GARLIC POWDER], GARLIC POWDER, OREGANO, SALT, CUMIN), SWEET POTATO, KALE, ONION, PARSLEY, RED CHILI PASTE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), SALT.
Protein Power Buddha Bowl
CHICKPEAS (20%), EDAMAME BEANS (11%) [SOYA], WATER, BROCCOLI (10%), RED CABBAGE (9%), TOFU (8%) [WATER, SOYA BEANS, NIGARI], BULGUR WHEAT (6%), RED QUINOA (5%), PEAS (5%), COCONUT MILK (4.1%) [COCONUT EXTRACT, WATER], HARISSA, MAPLE SYRUP, CORIANDER, SESAME OIL (1.3%) [SOYA], LIME JUICE, GINGER, HAZELNUTS, WHITE MISO [SOYA], RICE WINE VINEGAR, TAMARI [SOYA]. SESAME SEEDS, GARLIC, ARROWROOT, SEA SALT, GREEN CHILLI, CAYENNE PEPPER, CUMIN. FOR ALLERGENS: PLEASE SEE INGREDIENTS IN BOLD. OUR KITCHEN ALSO HANDLES PEANUTS, CELERY, SULPHITES AND MUSTARD GET IN TOUCH IF YOU'D LIKE TO KNOW MORE.
FAQ
Which is healthier: Buddha bowl or Protein Power Buddha Bowl?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buddha bowl has fewer calories: 113 kcal versus 126 kcal per 100 g.
Which has less sugar?
Buddha bowl has less sugar: 2.1 g versus 2.5 g per 100 g.