Comparison
Buckwheat Cakes vs Gallette di mais
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Buckwheat Cakes | Gallette di mais |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 346 kcal | 380 kcal |
| Fat | 0 g | 2.2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0 g | 4 g |
| Protein | 12.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buckwheat Cakes has no fat, while Gallette di mais has 2.2 g.
- Buckwheat Cakes has no saturated fat, while Gallette di mais has 0.4 g.
- Buckwheat Cakes has no sugar, while Gallette di mais has 0.8 g.
- Buckwheat Cakes has no salt, while Gallette di mais has 0.3 g.
- Gallette di mais has 100% more fiber (4 g vs 0 g).
- Buckwheat Cakes has 12% more protein (12.5 g vs 11 g).
- Buckwheat Cakes is less processed (lower NOVA group).
Ingredients
Buckwheat Cakes
buckwheat
Gallette di mais
Grano saraceno* 55%, mais* 44,6%, olio di mais*, sale marino. *da agricoltura biologica Può contenere soia.
FAQ
Which is healthier: Buckwheat Cakes or Gallette di mais?
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buckwheat Cakes has fewer calories: 346 kcal versus 380 kcal per 100 g.
Which has less sugar?
Buckwheat Cakes has less sugar: 0 g versus 0.8 g per 100 g.
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