Galette Sarrasine vs Gallette di mais
Overall, Gallette di mais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galette Sarrasine | Gallette di mais |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 3 |
| Calories | 340 kcal | 380 kcal |
| Fat | 2.7 g | 2.2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 1.3 g | 0.8 g |
| Salt | 1.2 g | 0.3 g |
| Fiber | 8.4 g | 4 g |
| Protein | 10.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette Sarrasine has 11% fewer calories (340 kcal vs 380 kcal).
- Gallette di mais has 19% less fat (2.2 g vs 2.7 g).
- Gallette di mais has 38% less sugar (0.8 g vs 1.3 g).
- Gallette di mais has 75% less salt (0.3 g vs 1.2 g).
- Galette Sarrasine has 52% more fiber (8.4 g vs 4 g).
Ingredients
Galette Sarrasine
Galett SarraSir Savourez nos galettes sarrasines, croquantes et légères, 100 % farine de sarrasin sélectionnée pour ses qualités: • Certifiées biologiques, sans OGM, sans conservateurs et sans arômes artificiels •Riche en magnésium, contenant 8 % des apports quotidiens recommandés par portion •Riche en fibres, contenant 7% des apports quotidiens recommandés par portion À déguster salées ou sucrées, le matin, midi et soir, comme tartine en remplacement du pain. 8x For France Poids net / Net weight / Nettogewicht/ Netto gewicht / Peso 160 g
Gallette di mais
Grano saraceno* 55%, mais* 44,6%, olio di mais*, sale marino. *da agricoltura biologica Può contenere soia.
FAQ
Which is healthier: Galette Sarrasine or Gallette di mais?
Overall, Gallette di mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Sarrasine has fewer calories: 340 kcal versus 380 kcal per 100 g.
Which has less sugar?
Gallette di mais has less sugar: 0.8 g versus 1.3 g per 100 g.