Galette Sarrasine vs Gallette di Grano Saraceno
Overall, Galette Sarrasine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galette Sarrasine | Gallette di Grano Saraceno |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 3 |
| Calories | 340 kcal | 385 kcal |
| Fat | 2.7 g | 3.5 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 1.3 g | 1.2 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 8.4 g | 5.6 g |
| Protein | 10.8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette Sarrasine has 12% fewer calories (340 kcal vs 385 kcal).
- Galette Sarrasine has 23% less fat (2.7 g vs 3.5 g).
- Gallette di Grano Saraceno has 58% less salt (0.5 g vs 1.2 g).
- Galette Sarrasine has 33% more fiber (8.4 g vs 5.6 g).
- Gallette di Grano Saraceno has 17% more protein (13 g vs 10.8 g).
Ingredients
Galette Sarrasine
Galett SarraSir Savourez nos galettes sarrasines, croquantes et légères, 100 % farine de sarrasin sélectionnée pour ses qualités: • Certifiées biologiques, sans OGM, sans conservateurs et sans arômes artificiels •Riche en magnésium, contenant 8 % des apports quotidiens recommandés par portion •Riche en fibres, contenant 7% des apports quotidiens recommandés par portion À déguster salées ou sucrées, le matin, midi et soir, comme tartine en remplacement du pain. 8x For France Poids net / Net weight / Nettogewicht/ Netto gewicht / Peso 160 g
Gallette di Grano Saraceno
Grano saraceno integrale* 99,5%, sale marino. (da agricoltura biologica). Può contenere soia.
FAQ
Which is healthier: Galette Sarrasine or Gallette di Grano Saraceno?
Overall, Galette Sarrasine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Sarrasine has fewer calories: 340 kcal versus 385 kcal per 100 g.
Which has less sugar?
Gallette di Grano Saraceno has less sugar: 1.2 g versus 1.3 g per 100 g.