Galette Sarrasine vs Buckwheat Cakes
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galette Sarrasine | Buckwheat Cakes |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 340 kcal | 346 kcal |
| Fat | 2.7 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 1.3 g | 0 g |
| Salt | 1.2 g | 0 g |
| Fiber | 8.4 g | 0 g |
| Protein | 10.8 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buckwheat Cakes has no fat, while Galette Sarrasine has 2.7 g.
- Buckwheat Cakes has no saturated fat, while Galette Sarrasine has 0.6 g.
- Buckwheat Cakes has no sugar, while Galette Sarrasine has 1.3 g.
- Buckwheat Cakes has no salt, while Galette Sarrasine has 1.2 g.
- Galette Sarrasine has 100% more fiber (8.4 g vs 0 g).
- Buckwheat Cakes has 14% more protein (12.5 g vs 10.8 g).
Ingredients
Galette Sarrasine
Galett SarraSir Savourez nos galettes sarrasines, croquantes et légères, 100 % farine de sarrasin sélectionnée pour ses qualités: • Certifiées biologiques, sans OGM, sans conservateurs et sans arômes artificiels •Riche en magnésium, contenant 8 % des apports quotidiens recommandés par portion •Riche en fibres, contenant 7% des apports quotidiens recommandés par portion À déguster salées ou sucrées, le matin, midi et soir, comme tartine en remplacement du pain. 8x For France Poids net / Net weight / Nettogewicht/ Netto gewicht / Peso 160 g
Buckwheat Cakes
buckwheat
FAQ
Which is healthier: Galette Sarrasine or Buckwheat Cakes?
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Sarrasine has fewer calories: 340 kcal versus 346 kcal per 100 g.
Which has less sugar?
Buckwheat Cakes has less sugar: 0 g versus 1.3 g per 100 g.