Comparison

Buckwheat Cakes vs Gallette di Grano Saraceno

Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientBuckwheat CakesGallette di Grano Saraceno
Nutri-Score a a
NOVA group 1 3
Calories 346 kcal 385 kcal
Fat 0 g 3.5 g
Saturated fat 0 g 0.7 g
Sugars 0 g 1.2 g
Salt 0 g 0.5 g
Fiber 0 g 5.6 g
Protein 12.5 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Buckwheat Cakes has 10% fewer calories (346 kcal vs 385 kcal).
  • Buckwheat Cakes has no fat, while Gallette di Grano Saraceno has 3.5 g.
  • Buckwheat Cakes has no saturated fat, while Gallette di Grano Saraceno has 0.7 g.
  • Buckwheat Cakes has no sugar, while Gallette di Grano Saraceno has 1.2 g.
  • Buckwheat Cakes has no salt, while Gallette di Grano Saraceno has 0.5 g.
  • Gallette di Grano Saraceno has 100% more fiber (5.6 g vs 0 g).
  • Buckwheat Cakes is less processed (lower NOVA group).

Ingredients

Buckwheat Cakes

buckwheat

Gallette di Grano Saraceno

Grano saraceno integrale* 99,5%, sale marino. (da agricoltura biologica). Può contenere soia.

FAQ

Which is healthier: Buckwheat Cakes or Gallette di Grano Saraceno?

Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Buckwheat Cakes has fewer calories: 346 kcal versus 385 kcal per 100 g.

Which has less sugar?

Buckwheat Cakes has less sugar: 0 g versus 1.2 g per 100 g.

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