Buckwheat Cakes vs Gallette di Grano Saraceno
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Buckwheat Cakes | Gallette di Grano Saraceno |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 346 kcal | 385 kcal |
| Fat | 0 g | 3.5 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0 g | 1.2 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0 g | 5.6 g |
| Protein | 12.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buckwheat Cakes has 10% fewer calories (346 kcal vs 385 kcal).
- Buckwheat Cakes has no fat, while Gallette di Grano Saraceno has 3.5 g.
- Buckwheat Cakes has no saturated fat, while Gallette di Grano Saraceno has 0.7 g.
- Buckwheat Cakes has no sugar, while Gallette di Grano Saraceno has 1.2 g.
- Buckwheat Cakes has no salt, while Gallette di Grano Saraceno has 0.5 g.
- Gallette di Grano Saraceno has 100% more fiber (5.6 g vs 0 g).
- Buckwheat Cakes is less processed (lower NOVA group).
Ingredients
Buckwheat Cakes
buckwheat
Gallette di Grano Saraceno
Grano saraceno integrale* 99,5%, sale marino. (da agricoltura biologica). Può contenere soia.
FAQ
Which is healthier: Buckwheat Cakes or Gallette di Grano Saraceno?
Overall, Buckwheat Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buckwheat Cakes has fewer calories: 346 kcal versus 385 kcal per 100 g.
Which has less sugar?
Buckwheat Cakes has less sugar: 0 g versus 1.2 g per 100 g.