Bruschetta aux olives vs Brotaufstrich Bruschetta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bruschetta aux olives | Brotaufstrich Bruschetta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 218 kcal | 89 kcal |
| Fat | 23 g | 7.3 g |
| Saturated fat | 3.1 g | 0.5 g |
| Sugars | 0.5 g | 3 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | — | 1.3 g |
| Protein | 1 g | 1.1 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Bruschetta has 59% fewer calories (89 kcal vs 218 kcal).
- Brotaufstrich Bruschetta has 68% less fat (7.3 g vs 23 g).
- Brotaufstrich Bruschetta has 84% less saturated fat (0.5 g vs 3.1 g).
- Bruschetta aux olives has 83% less sugar (0.5 g vs 3 g).
- Bruschetta aux olives has 38% less salt (0.9 g vs 1.5 g).
- Bruschetta aux olives is less processed (lower NOVA group).
Ingredients
Bruschetta aux olives
olives vertes 46,4%, huile de tournesol, olives noires 15 % , câpres 5 % , vinaigre de vin blanc (vinaigre de vin blanc, antioxydant metabisulfite de potassium, persi 12,2% , huile d'olive vierge extra, ail 0,7 % , sel Traces éventuelles de celeri.
Brotaufstrich Bruschetta
Tomaten 70 %, Tomatensaft 11%, Rapsöl 7 %, Zwiebeln, Basilikum 3 %, Knoblauch, Gewürze, Speisesalz, Zucker, Branntweinessig, Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoff: Kaliumsorbat.
FAQ
Which is healthier: Bruschetta aux olives or Brotaufstrich Bruschetta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Bruschetta has fewer calories: 89 kcal versus 218 kcal per 100 g.
Which has less sugar?
Bruschetta aux olives has less sugar: 0.5 g versus 3 g per 100 g.