Brotaufstrich Bruschetta vs Bruschetta à l'italienne
Overall, Bruschetta à l'italienne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brotaufstrich Bruschetta | Bruschetta à l'italienne |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 73 kcal |
| Fat | 7.3 g | 5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 3 g | 4 g |
| Salt | 1.5 g | 0.6 g |
| Fiber | 1.3 g | 1 g |
| Protein | 1.1 g | 1 g |
| Additives | 5 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta à l'italienne has 18% fewer calories (73 kcal vs 89 kcal).
- Bruschetta à l'italienne has 32% less fat (5 g vs 7.3 g).
- Brotaufstrich Bruschetta has 25% less sugar (3 g vs 4 g).
- Bruschetta à l'italienne has 59% less salt (0.6 g vs 1.5 g).
- Brotaufstrich Bruschetta has 25% more fiber (1.3 g vs 1 g).
- Bruschetta à l'italienne has the better Nutri-Score.
Ingredients
Brotaufstrich Bruschetta
Tomaten 70 %, Tomatensaft 11%, Rapsöl 7 %, Zwiebeln, Basilikum 3 %, Knoblauch, Gewürze, Speisesalz, Zucker, Branntweinessig, Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoff: Kaliumsorbat.
Bruschetta à l'italienne
Tomate 80% (fraîches 19%), huile de navette, oignon 5%, basilic 3%, sirop de sucre inverti, ail, vinaigre, sel, épices, stabilisant: gomme de guar/de xanthane, correcteur d'acidité: acétate de sodium, conservateur: E202/E211.
FAQ
Which is healthier: Brotaufstrich Bruschetta or Bruschetta à l'italienne?
Overall, Bruschetta à l'italienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta à l'italienne has fewer calories: 73 kcal versus 89 kcal per 100 g.
Which has less sugar?
Brotaufstrich Bruschetta has less sugar: 3 g versus 4 g per 100 g.