Bruschetta tomates au vinaigre balsamique vs Bruschetta à l'italienne
Overall, Bruschetta à l'italienne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bruschetta tomates au vinaig... | Bruschetta à l'italienne |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 73 kcal |
| Fat | 14 g | 5 g |
| Saturated fat | 2.2 g | 0.5 g |
| Sugars | 14 g | 4 g |
| Salt | 2.4 g | 0.6 g |
| Fiber | 5.9 g | 1 g |
| Protein | 4.9 g | 1 g |
| Additives | 3 | 6 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta à l'italienne has 65% fewer calories (73 kcal vs 211 kcal).
- Bruschetta à l'italienne has 64% less fat (5 g vs 14 g).
- Bruschetta à l'italienne has 77% less saturated fat (0.5 g vs 2.2 g).
- Bruschetta à l'italienne has 71% less sugar (4 g vs 14 g).
- Bruschetta à l'italienne has 75% less salt (0.6 g vs 2.4 g).
- Bruschetta tomates au vinaigre balsamique has 83% more fiber (5.9 g vs 1 g).
- Bruschetta tomates au vinaigre balsamique has 80% more protein (4.9 g vs 1 g).
- Bruschetta à l'italienne has the better Nutri-Score.
- Only Bruschetta tomates au vinaigre balsamique lists: Sulphur dioxide and sulphites.
Ingredients
Bruschetta tomates au vinaigre balsamique
Tomates confites 75%, huile de tournesol, vinaigre balsamique de Modène IGP 4% (vinaigre de vin, jus de raisin concentré, colorant : caramel E150d, SULFITES), capres, huile d'olive extra vierge, sel, épices, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique.
Bruschetta à l'italienne
Tomate 80% (fraîches 19%), huile de navette, oignon 5%, basilic 3%, sirop de sucre inverti, ail, vinaigre, sel, épices, stabilisant: gomme de guar/de xanthane, correcteur d'acidité: acétate de sodium, conservateur: E202/E211.
FAQ
Which is healthier: Bruschetta tomates au vinaigre balsamique or Bruschetta à l'italienne?
Overall, Bruschetta à l'italienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta à l'italienne has fewer calories: 73 kcal versus 211 kcal per 100 g.
Which has less sugar?
Bruschetta à l'italienne has less sugar: 4 g versus 14 g per 100 g.