Brotaufstrich Bruschetta vs Bruschetta dips
Overall, Bruschetta dips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brotaufstrich Bruschetta | Bruschetta dips |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 47 kcal |
| Fat | 7.3 g | 2.5 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 3 g | 4 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 5 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta dips has 47% fewer calories (47 kcal vs 89 kcal).
- Bruschetta dips has 66% less fat (2.5 g vs 7.3 g).
- Brotaufstrich Bruschetta has 25% less sugar (3 g vs 4 g).
- Bruschetta dips has 24% less salt (1.1 g vs 1.5 g).
- Bruschetta dips has the better Nutri-Score.
Ingredients
Brotaufstrich Bruschetta
Tomaten 70 %, Tomatensaft 11%, Rapsöl 7 %, Zwiebeln, Basilikum 3 %, Knoblauch, Gewürze, Speisesalz, Zucker, Branntweinessig, Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoff: Kaliumsorbat.
Bruschetta dips
Tomate 84%, purée de tomates (tomate, sel), huile d'olive non hydrogénée, basilic, sucre, sel, ail, persil, acidifiant (E330), épaississant (E415), poivre blanc.
FAQ
Which is healthier: Brotaufstrich Bruschetta or Bruschetta dips?
Overall, Bruschetta dips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta dips has fewer calories: 47 kcal versus 89 kcal per 100 g.
Which has less sugar?
Brotaufstrich Bruschetta has less sugar: 3 g versus 4 g per 100 g.