Bruschetta vs Bruschetta dips
Overall, Bruschetta dips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bruschetta | Bruschetta dips |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 47 kcal |
| Fat | 2.5 g | 2.5 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 4.8 g | 4 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | — | 1.4 g |
| Protein | 1.3 g | 1.1 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta dips has 16% fewer calories (47 kcal vs 56 kcal).
- Bruschetta dips has 17% less sugar (4 g vs 4.8 g).
Ingredients
Bruschetta
83% Tomaten, heller Balsamicoessig (Weißwein - essig, Traubenmostkonzentrat, Antioxidationsmittel: Kalium - metabisulfit), Rapsöl, Kräuter, Tomatenmark, Zucker, Speise - salz, 1% Zwiebeln, 0,7% Knoblauch, Gewürze, Branntweinessig, Säureregulator: Natriumacetate; Verdickungsmittel: Xanthan; Antioxidationsmittel: Ascorbinsäure.
Bruschetta dips
Tomate 84%, purée de tomates (tomate, sel), huile d'olive non hydrogénée, basilic, sucre, sel, ail, persil, acidifiant (E330), épaississant (E415), poivre blanc.
FAQ
Which is healthier: Bruschetta or Bruschetta dips?
Overall, Bruschetta dips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta dips has fewer calories: 47 kcal versus 56 kcal per 100 g.
Which has less sugar?
Bruschetta dips has less sugar: 4 g versus 4.8 g per 100 g.