Brotaufstrich Bruschetta vs Bruschetta
Overall, Bruschetta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brotaufstrich Bruschetta | Bruschetta |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 56 kcal |
| Fat | 7.3 g | 2.5 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 3 g | 4.8 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 1.3 g | — |
| Protein | 1.1 g | 1.3 g |
| Additives | 5 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta has 37% fewer calories (56 kcal vs 89 kcal).
- Bruschetta has 66% less fat (2.5 g vs 7.3 g).
- Bruschetta has 60% less saturated fat (0.2 g vs 0.5 g).
- Brotaufstrich Bruschetta has 38% less sugar (3 g vs 4.8 g).
- Bruschetta has the better Nutri-Score.
Ingredients
Brotaufstrich Bruschetta
Tomaten 70 %, Tomatensaft 11%, Rapsöl 7 %, Zwiebeln, Basilikum 3 %, Knoblauch, Gewürze, Speisesalz, Zucker, Branntweinessig, Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoff: Kaliumsorbat.
Bruschetta
83% Tomaten, heller Balsamicoessig (Weißwein - essig, Traubenmostkonzentrat, Antioxidationsmittel: Kalium - metabisulfit), Rapsöl, Kräuter, Tomatenmark, Zucker, Speise - salz, 1% Zwiebeln, 0,7% Knoblauch, Gewürze, Branntweinessig, Säureregulator: Natriumacetate; Verdickungsmittel: Xanthan; Antioxidationsmittel: Ascorbinsäure.
FAQ
Which is healthier: Brotaufstrich Bruschetta or Bruschetta?
Overall, Bruschetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta has fewer calories: 56 kcal versus 89 kcal per 100 g.
Which has less sugar?
Brotaufstrich Bruschetta has less sugar: 3 g versus 4.8 g per 100 g.