Brotes germinados agridulces vs Pousses de soja haricot mungo
Overall, Pousses de soja haricot mungo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Brotes germinados agridulces
Pousses de soja haricot mungo
Nutrition per 100 g
| Nutrient | Brotes germinados agridulces | Pousses de soja haricot mung... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 37 kcal | 33 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 4.7 g | 1.6 g |
| Salt | 1.1 g | 0 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 1.7 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | None | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de soja haricot mungo has 66% less sugar (1.6 g vs 4.7 g).
- Pousses de soja haricot mungo has 98% less salt (0 g vs 1.1 g).
- Pousses de soja haricot mungo has 22% more fiber (1.8 g vs 1.4 g).
- Pousses de soja haricot mungo has 32% more protein (2.5 g vs 1.7 g).
- Pousses de soja haricot mungo has the better Nutri-Score.
- Pousses de soja haricot mungo is less processed (lower NOVA group).
- Only Brotes germinados agridulces lists: None.
- Only Pousses de soja haricot mungo lists: Soybeans.
Ingredients
Brotes germinados agridulces
Brotes de judía mungo, agua, vinagre de alcohol, azúcar, sal, corrector de acidez: ácido cítrico, antioxidante: ácido ascórbico.
Pousses de soja haricot mungo
Pousses de soja - haricot mungo.
FAQ
Which is healthier: Brotes germinados agridulces or Pousses de soja haricot mungo?
Overall, Pousses de soja haricot mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de soja haricot mungo has fewer calories: 33 kcal versus 37 kcal per 100 g.
Which has less sugar?
Pousses de soja haricot mungo has less sugar: 1.6 g versus 4.7 g per 100 g.