Brotes germinados agridulces vs Pousses de haricot mungo
Overall, Pousses de haricot mungo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brotes germinados agridulces | Pousses de haricot mungo |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | — |
| Calories | 37 kcal | 10 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.7 g | 0 g |
| Salt | 1.1 g | — |
| Fiber | 1.4 g | 1.4 g |
| Protein | 1.7 g | 0.9 g |
| Additives | 2 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de haricot mungo has 73% fewer calories (10 kcal vs 37 kcal).
- Pousses de haricot mungo has no fat, while Brotes germinados agridulces has 0.5 g.
- Pousses de haricot mungo has no sugar, while Brotes germinados agridulces has 4.7 g.
- Brotes germinados agridulces has 47% more protein (1.7 g vs 0.9 g).
- Only Brotes germinados agridulces lists: None.
Ingredients
Brotes germinados agridulces
Brotes de judía mungo, agua, vinagre de alcohol, azúcar, sal, corrector de acidez: ácido cítrico, antioxidante: ácido ascórbico.
Pousses de haricot mungo
Not available.
FAQ
Which is healthier: Brotes germinados agridulces or Pousses de haricot mungo?
Overall, Pousses de haricot mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de haricot mungo has fewer calories: 10 kcal versus 37 kcal per 100 g.
Which has less sugar?
Pousses de haricot mungo has less sugar: 0 g versus 4.7 g per 100 g.