Brocoli sauce creme vs Cremes Brócoli i Kale
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brocoli sauce creme | Cremes Brócoli i Kale |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 59 kcal | 32 kcal |
| Fat | 2.7 g | 1.9 g |
| Saturated fat | 1.2 g | 0.3 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.9 g | 1.3 g |
| Protein | 2.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cremes Brócoli i Kale has 46% fewer calories (32 kcal vs 59 kcal).
- Cremes Brócoli i Kale has 30% less fat (1.9 g vs 2.7 g).
- Cremes Brócoli i Kale has 75% less saturated fat (0.3 g vs 1.2 g).
- Cremes Brócoli i Kale has 33% less sugar (1.4 g vs 2.1 g).
- Brocoli sauce creme has 32% more fiber (1.9 g vs 1.3 g).
- Brocoli sauce creme has 69% more protein (2.9 g vs 0.9 g).
- Brocoli sauce creme has the better Nutri-Score.
- Only Brocoli sauce creme lists: Gluten, Milk.
Ingredients
Brocoli sauce creme
Brocolis 56%, lait demi-écremé, crème 6% (lait), eau, huile végétal (huile de palme, huile de tournesol), farine de blé, sel, amidon de riz, bouillon de légumes (sel, dextrose, levure, carotte, oignon, poireau, échalote, poivron, tomate), noix de muscade, poivre, Allergènes: Lait, blé
Cremes Brócoli i Kale
CREMA DE BROCOLI I KALE INGREDIENTS: aigua, brócoli (16%), porros, ceba, kale (5%), oli d'oliva, flocs de civada sense gluten (0,9%), sal, alga wakame (Undana Pinnatifidia)(0,2%). gingebre (0,2%), espessidor (goma xan - fana), pebre negre, curcuma (<0,01%) i comi. Pot contenir traces de crustacis.
FAQ
Which is healthier: Brocoli sauce creme or Cremes Brócoli i Kale?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cremes Brócoli i Kale has fewer calories: 32 kcal versus 59 kcal per 100 g.
Which has less sugar?
Cremes Brócoli i Kale has less sugar: 1.4 g versus 2.1 g per 100 g.