Comparison

British Shallots vs Echalion Shallots

Overall, Echalion Shallots has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

British Shallots

British Shallots

by sainsbury's · 400 g
a NOVA 1
Better choice
Echalion Shallots

Echalion Shallots

Deluxe · 300g
a

Nutrition per 100 g

NutrientBritish ShallotsEchalion Shallots
Nutri-Score a a
NOVA group 1 —
Calories 23 kcal 20 kcal
Fat 0.5 g 0.2 g
Saturated fat 0.1 g 0.1 g
Sugars 3.1 g 3.3 g
Salt 0 g 0 g
Fiber 1.4 g 1.4 g
Protein 1.5 g 1.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Echalion Shallots has 60% less fat (0.2 g vs 0.5 g).

Ingredients

British Shallots

Shallots

Echalion Shallots

Echalion Shallots

FAQ

Which is healthier: British Shallots or Echalion Shallots?

Overall, Echalion Shallots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Echalion Shallots has fewer calories: 20 kcal versus 23 kcal per 100 g.

Which has less sugar?

British Shallots has less sugar: 3.1 g versus 3.3 g per 100 g.

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