Brioches Vapeur Coréennes Porc Légumes 560G vs Katsu Veg Bao Buns
Overall, Brioches Vapeur Coréennes Porc Légumes 560G has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Brioches Vapeur Coréennes Porc Légumes 560G
Katsu Veg Bao Buns
Nutrition per 100 g
| Nutrient | Brioches Vapeur Coréennes Po... | Katsu Veg Bao Buns |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 188 kcal |
| Fat | 7.3 g | 4.1 g |
| Saturated fat | 2.8 g | 2 g |
| Sugars | 2.3 g | 5.5 g |
| Salt | 0.8 g | 0.9 g |
| Protein | 9.1 g | 4.8 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Sesame seeds, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioches Vapeur Coréennes Porc Légumes 560G has 12% fewer calories (166 kcal vs 188 kcal).
- Katsu Veg Bao Buns has 44% less fat (4.1 g vs 7.3 g).
- Katsu Veg Bao Buns has 29% less saturated fat (2 g vs 2.8 g).
- Brioches Vapeur Coréennes Porc Légumes 560G has 58% less sugar (2.3 g vs 5.5 g).
- Brioches Vapeur Coréennes Porc Légumes 560G has 47% more protein (9.1 g vs 4.8 g).
- Only Brioches Vapeur Coréennes Porc Légumes 560G lists: Sesame seeds.
- Only Katsu Veg Bao Buns lists: Celery.
Ingredients
Brioches Vapeur Coréennes Porc Légumes 560G
Pork Meat and Fat 27%*, Wheat Flour, Vegetables 20%* (Cabbage, Onion, Spring Onion, Garlic), Water, Tofu [Soybean, Water, Firming Agent (Magnesium Chloride]], Soy Sauce (Water, Soybean, Wheat, Salt), Tapioca Starch, Sesame Oil, Rapseed Oil, Sugar, Pork Gelatin, Chicken Stock (Chicken Meat and Skin, Salt), Ginger, Salt, Yeast Extract, Spices, Natural Flavouring *Allergy Advice:
Katsu Veg Bao Buns
_Wheat_ flour, katsu sauce 28% (water, onion, coconut extract, palm oil, _wheat_ flour, red miso (water, _soya_ bean, rice, salt, alcohol), garlic, salt, tapioca starch, curry powder (turmeric, coriander, cumin, cloves, cinnamon, black pepper, orange peel, cardamom, garlic, onion, _celery_, spices), sugar, _soya_ bean oil, corn starch, onion powder, colour (plain caramel), yeast extract, acidity regulator (malic acid), hydrolysed _soya_ protein, black pepper powder, chilli powder), vegetables 16% (sweet potato, red pepper, black bean, parsley), water, sugar, _soya_ bean oil, yeast, raising agents (sodium carbonates, diphosphates), salt, colour (chlorophyll).
FAQ
Which is healthier: Brioches Vapeur Coréennes Porc Légumes 560G or Katsu Veg Bao Buns?
Overall, Brioches Vapeur Coréennes Porc Légumes 560G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioches Vapeur Coréennes Porc Légumes 560G has fewer calories: 166 kcal versus 188 kcal per 100 g.
Which has less sugar?
Brioches Vapeur Coréennes Porc Légumes 560G has less sugar: 2.3 g versus 5.5 g per 100 g.