Brandade à la morue parmentière vs La brandade de morue
Overall, Brandade à la morue parmentière has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Brandade à la morue parmentière
La brandade de morue
Nutrition per 100 g
| Nutrient | Brandade à la morue parmenti... | La brandade de morue |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 158 kcal |
| Fat | 9.8 g | 10 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | — |
| Protein | 6.5 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade à la morue parmentière has 38% less saturated fat (0.8 g vs 1.3 g).
- Brandade à la morue parmentière has 38% less sugar (0.5 g vs 0.8 g).
- La brandade de morue has 21% more protein (8.2 g vs 6.5 g).
- Only Brandade à la morue parmentière lists: Gluten.
- Only La brandade de morue lists: Milk.
Ingredients
Brandade à la morue parmentière
Pomme de terre 38%, morue (Gadus spp.) 30 %, eau, huile de colza, pomme de terre déshydratée, oignons, sel, ail, fibre de blé, fibre de lin, persil, curcuma, poivre.
La brandade de morue
Morue" 38% (Gadus spp.), pommes de terre 37%, huile de tournesol eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), Lait en poudre, ail sec 0,29%, sel, persil 0,06%, poiure
FAQ
Which is healthier: Brandade à la morue parmentière or La brandade de morue?
Overall, Brandade à la morue parmentière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade à la morue parmentière has fewer calories: 153 kcal versus 158 kcal per 100 g.
Which has less sugar?
Brandade à la morue parmentière has less sugar: 0.5 g versus 0.8 g per 100 g.