Boudins noirs à l'ancienne vs 4 Traditional Black Pudding Slices
Overall, 4 Traditional Black Pudding Slices has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Boudins noirs à l'ancienne
4 Traditional Black Pudding Slices
Nutrition per 100 g
| Nutrient | Boudins noirs à l'ancienne | 4 Traditional Black Pudding... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 248 kcal | 121 kcal |
| Fat | 21 g | 2.5 g |
| Saturated fat | 7.7 g | 0.9 g |
| Sugars | 2.1 g | 0.8 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 1.3 g | 3.1 g |
| Protein | 11 g | 7.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Oatmeal |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Traditional Black Pudding Slices has 51% fewer calories (121 kcal vs 248 kcal).
- 4 Traditional Black Pudding Slices has 88% less fat (2.5 g vs 21 g).
- 4 Traditional Black Pudding Slices has 88% less saturated fat (0.9 g vs 7.7 g).
- 4 Traditional Black Pudding Slices has 62% less sugar (0.8 g vs 2.1 g).
- 4 Traditional Black Pudding Slices has 58% more fiber (3.1 g vs 1.3 g).
- Boudins noirs à l'ancienne has 31% more protein (11 g vs 7.6 g).
- 4 Traditional Black Pudding Slices has the better Nutri-Score.
- Only 4 Traditional Black Pudding Slices lists: Gluten, Oatmeal.
Ingredients
Boudins noirs à l'ancienne
Oignons, sang de porc, gras de porc, morceaux de tête de porc avec couenne , sel, épices, plantes aromatiques, boyau naturel de porc. Porc origine France. Peut contenir des traces de blé, de lait, d'œuf, de moutarde, de fruits à coque et de mollusques.
4 Traditional Black Pudding Slices
Water, Wheat Flour (with added calcium, iron, niacin & thiamin), Oatmeal, Pearl Barley, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Salt, Mixed Herbs, Wheat Starch, White Pepper, Yeast Extract, Raising Agent Ammonium Hydrogen Carbonate.
FAQ
Which is healthier: Boudins noirs à l'ancienne or 4 Traditional Black Pudding Slices?
Overall, 4 Traditional Black Pudding Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Traditional Black Pudding Slices has fewer calories: 121 kcal versus 248 kcal per 100 g.
Which has less sugar?
4 Traditional Black Pudding Slices has less sugar: 0.8 g versus 2.1 g per 100 g.