Boudins noirs aux Pommes vs 4 Traditional Black Pudding Slices
Overall, 4 Traditional Black Pudding Slices has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Boudins noirs aux Pommes
4 Traditional Black Pudding Slices
Nutrition per 100 g
| Nutrient | Boudins noirs aux Pommes | 4 Traditional Black Pudding... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 266 kcal | 121 kcal |
| Fat | 21 g | 2.5 g |
| Saturated fat | 8.3 g | 0.9 g |
| Sugars | 6 g | 0.8 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 1.9 g | 3.1 g |
| Protein | 11 g | 7.6 g |
| Additives | 0 | 2 |
| Allergens | Milk | Gluten, Oatmeal |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Traditional Black Pudding Slices has 55% fewer calories (121 kcal vs 266 kcal).
- 4 Traditional Black Pudding Slices has 88% less fat (2.5 g vs 21 g).
- 4 Traditional Black Pudding Slices has 89% less saturated fat (0.9 g vs 8.3 g).
- 4 Traditional Black Pudding Slices has 87% less sugar (0.8 g vs 6 g).
- 4 Traditional Black Pudding Slices has 39% more fiber (3.1 g vs 1.9 g).
- Boudins noirs aux Pommes has 31% more protein (11 g vs 7.6 g).
- 4 Traditional Black Pudding Slices has the better Nutri-Score.
- Only Boudins noirs aux Pommes lists: Milk.
- Only 4 Traditional Black Pudding Slices lists: Gluten, Oatmeal.
Ingredients
Boudins noirs aux Pommes
Sang de porc, gras de porc, oignons, pommes 4,9%, couenne de porc, caramel (sucre, eau), sucre liquide, sel, sucre, jus concentré de pomme, épices, plantes aromatiques, alcool, boyau naturel de porc. Porc origine France. Peut contenir des traces de blé, de lait, d'œufs, de moutarde, de fruits à coque et de mollusques.
4 Traditional Black Pudding Slices
Water, Wheat Flour (with added calcium, iron, niacin & thiamin), Oatmeal, Pearl Barley, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Salt, Mixed Herbs, Wheat Starch, White Pepper, Yeast Extract, Raising Agent Ammonium Hydrogen Carbonate.
FAQ
Which is healthier: Boudins noirs aux Pommes or 4 Traditional Black Pudding Slices?
Overall, 4 Traditional Black Pudding Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Traditional Black Pudding Slices has fewer calories: 121 kcal versus 266 kcal per 100 g.
Which has less sugar?
4 Traditional Black Pudding Slices has less sugar: 0.8 g versus 6 g per 100 g.