Boudin à l'ancienne aux pommes du verger vs 4 Traditional Black Pudding Slices
Overall, 4 Traditional Black Pudding Slices has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Boudin à l'ancienne aux pommes du verger
4 Traditional Black Pudding Slices
Nutrition per 100 g
| Nutrient | Boudin à l'ancienne aux pomm... | 4 Traditional Black Pudding... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 247 kcal | 121 kcal |
| Fat | 20 g | 2.5 g |
| Saturated fat | 7.8 g | 0.9 g |
| Sugars | 4.7 g | 0.8 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | — | 3.1 g |
| Protein | 10 g | 7.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Oatmeal |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Traditional Black Pudding Slices has 51% fewer calories (121 kcal vs 247 kcal).
- 4 Traditional Black Pudding Slices has 88% less fat (2.5 g vs 20 g).
- 4 Traditional Black Pudding Slices has 88% less saturated fat (0.9 g vs 7.8 g).
- 4 Traditional Black Pudding Slices has 83% less sugar (0.8 g vs 4.7 g).
- Boudin à l'ancienne aux pommes du verger has 24% more protein (10 g vs 7.6 g).
- 4 Traditional Black Pudding Slices has the better Nutri-Score.
- Only 4 Traditional Black Pudding Slices lists: Gluten, Oatmeal.
Ingredients
Boudin à l'ancienne aux pommes du verger
Sang de porc, oignons, gras de porc, purée de pommes 12,9%, Couenne, sucre, sel, épices, plantes aromatiques, boyau naturel, Porc
4 Traditional Black Pudding Slices
Water, Wheat Flour (with added calcium, iron, niacin & thiamin), Oatmeal, Pearl Barley, Dried Pork Blood, Pork Fat, Onion, Pork Rind, Salt, Mixed Herbs, Wheat Starch, White Pepper, Yeast Extract, Raising Agent Ammonium Hydrogen Carbonate.
FAQ
Which is healthier: Boudin à l'ancienne aux pommes du verger or 4 Traditional Black Pudding Slices?
Overall, 4 Traditional Black Pudding Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Traditional Black Pudding Slices has fewer calories: 121 kcal versus 247 kcal per 100 g.
Which has less sugar?
4 Traditional Black Pudding Slices has less sugar: 0.8 g versus 4.7 g per 100 g.