Boudins de saumon vs Kalbs Cipollata
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boudins de saumon | Kalbs Cipollata |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 192 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 2.4 g | 5.9 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 0.6 g | 1.4 g |
| Protein | 13.8 g | 13 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalbs Cipollata has 14% fewer calories (192 kcal vs 222 kcal).
- Kalbs Cipollata has 17% less fat (15 g vs 18 g).
- Boudins de saumon has 59% less saturated fat (2.4 g vs 5.9 g).
- Kalbs Cipollata has 58% less sugar (0.5 g vs 1.2 g).
- Boudins de saumon has 21% less salt (1.2 g vs 1.5 g).
- Kalbs Cipollata has 54% more fiber (1.4 g vs 0.6 g).
- Boudins de saumon has the better Nutri-Score.
- Only Boudins de saumon lists: Eggs, Fish, Gluten, Milk.
Ingredients
Boudins de saumon
SAUMON Atlantique 47%, eau, huile de colza, SAUMON Atlantique fumé 7% concentré de tomates, épinards, blanc d'OEUF en poudre, protéines de LAIT, sel, farine de BLE, persil, poivre. Boyau collagène. Traces éventuelles de mollusques, crustacés, sésame, soja, moutarde, céleri, fruit à coque, sulfites.
Kalbs Cipollata
41% viande de veau, eau, viande de porc, lard, sel de cuis dextrose, sirop de glucose, stabilisants: diphosphates, acétates de sol épices, extraits d'épices. Enveloppe: boyau de mouton. Informati consommateur: la date limite de consommation ne peut être g une température de +5°C max. est maintenue pendant la conservativ transport.
FAQ
Which is healthier: Boudins de saumon or Kalbs Cipollata?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalbs Cipollata has fewer calories: 192 kcal versus 222 kcal per 100 g.
Which has less sugar?
Kalbs Cipollata has less sugar: 0.5 g versus 1.2 g per 100 g.