Boudin basque vs Kalbs Cipollata
Overall, Kalbs Cipollata has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boudin basque | Kalbs Cipollata |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 192 kcal |
| Fat | 20 g | 15 g |
| Saturated fat | 6.8 g | 5.9 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | — | 1.4 g |
| Protein | 18 g | 13 g |
| Additives | 3 | 1 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalbs Cipollata has 23% fewer calories (192 kcal vs 248 kcal).
- Kalbs Cipollata has 25% less fat (15 g vs 20 g).
- Kalbs Cipollata has 13% less saturated fat (5.9 g vs 6.8 g).
- Kalbs Cipollata has 50% less sugar (0.5 g vs 1 g).
- Kalbs Cipollata has 17% less salt (1.5 g vs 1.8 g).
- Boudin basque has 28% more protein (18 g vs 13 g).
- Only Boudin basque lists: Celery, Eggs, Gluten, Milk, Mustard.
Ingredients
Boudin basque
Gras et couenne de porc, oignons, sang, chapelure ( gluten), sel, piment d'Espelette (0,5%), E325, E262, E331, épices et plantes aromatiques, arômes naturels, boyau naturel. Trace possible de sesame. moutarde, céleri, gluten. Lait, œufs, sulfites
Kalbs Cipollata
41% viande de veau, eau, viande de porc, lard, sel de cuis dextrose, sirop de glucose, stabilisants: diphosphates, acétates de sol épices, extraits d'épices. Enveloppe: boyau de mouton. Informati consommateur: la date limite de consommation ne peut être g une température de +5°C max. est maintenue pendant la conservativ transport.
FAQ
Which is healthier: Boudin basque or Kalbs Cipollata?
Overall, Kalbs Cipollata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalbs Cipollata has fewer calories: 192 kcal versus 248 kcal per 100 g.
Which has less sugar?
Kalbs Cipollata has less sugar: 0.5 g versus 1 g per 100 g.