Boudin de porc vs Kalbs Cipollata
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boudin de porc | Kalbs Cipollata |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 140 kcal | 192 kcal |
| Fat | 9.5 g | 15 g |
| Saturated fat | 2.2 g | 5.9 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 3.8 g | 1.5 g |
| Fiber | — | 1.4 g |
| Protein | 12.2 g | 13 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin de porc has 27% fewer calories (140 kcal vs 192 kcal).
- Boudin de porc has 37% less fat (9.5 g vs 15 g).
- Boudin de porc has 63% less saturated fat (2.2 g vs 5.9 g).
- Kalbs Cipollata has 60% less salt (1.5 g vs 3.8 g).
- Kalbs Cipollata has the better Nutri-Score.
Ingredients
Boudin de porc
Not available.
Kalbs Cipollata
41% viande de veau, eau, viande de porc, lard, sel de cuis dextrose, sirop de glucose, stabilisants: diphosphates, acétates de sol épices, extraits d'épices. Enveloppe: boyau de mouton. Informati consommateur: la date limite de consommation ne peut être g une température de +5°C max. est maintenue pendant la conservativ transport.
FAQ
Which is healthier: Boudin de porc or Kalbs Cipollata?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin de porc has fewer calories: 140 kcal versus 192 kcal per 100 g.
Which has less sugar?
Boudin de porc has less sugar: 0.3 g versus 0.5 g per 100 g.